How to wash vegetables? Rinse them thoroughly under cool, running water, removing any loose dirt or debris. For firmer vegetables, you can use a clean vegetable brush to scrub away any remaining residue
Why You Should Always Wash Vegetables it is crucial for food safety, as washing removes dirt and pathogens that can cause food borne illness, including E.coli, Listeria, and Salmonella. Washing is particularly important for vegetables that will be consumed raw, as these items won’t be exposed to heat, which would otherwise destroy harmful germs.